Prices

Complimentary 45 min Taster Session

Not Sure? Try a 45 minute Taster Session and see the benefits of Boost-PT’s Personal Training for yourself.
For more information please contact us.

Description	£
Oban
Single Hour	30
Single Half Hour	20
Group (max. 4 people)	30
Nutritonal Consultation for Weight Loss	30

 

 

Included in the training sessions

• Posture Assessment and Re-Training
• Lifestyle Management Consultation and Support
• Performance Testing and Profiling

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Packages

Designed to enhance the performance of amateur Sports Teams/Squads and Individual Athletes

• Performance Testing – Highlights weaknesses of specific areas of fitness
• Performance Profiling - Highlights weaknesses of sport-specific skills and fitness
• 2 Training sessions per week
• Posture Assessment and Re-Training - Highlights muscle imbalances and enhances performance once corrected
• Health appraisal - Before and after, including Girth Measurements and Weighing
• Personal Training Plan for player/athlete

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With these Packages you will also recieve

• A complimentary 1hr Personal Training Session
• Boost-PT Gym towel
• Ongoing support

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Designed for Weight Loss and Toning Up

• Nutritional Consultation for Weight Loss and Management – Includes Supermarket tour
• 2 Personal Training Sessions per week
• Lifestyle Management Consultation
• Posture Assessment and Re-Training
• Health Appraisal – Before and after, including Girth Measurements and Weighing

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 Book Now Online by clicking here!